. . . . . . . . . . . . . . . . . . . . . . . Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. . . . . . . . I can peek at the top (outside circumference) … . . . . . . . . . . . . . . . Enjoy a total body workout without venturing off to the gym day after day with the Life Fitness X3 elliptical cross trainer. . . . . . . . . . . . . . View online or download Life fitness x3i Assembly & Operation Manual, Service Manual, Assembly & Parts List . . . . . . . . . . . . . . . • Customized … . . . . . Life Fitness X3i The X3 is a rear-drive design and includes the popular Life Fitness Whisper stride which uses maintenance-free ball bearings to reduce friction and give you a more quiet operation. . . . . 10 watching. . . . . . . . . . . . . . . . . . . . . . . . . Statistics, Display . Lay the upright tube assembly (A) on floor in front of base frame (B). The Manual explains how to properly use the cross-trainer and helps you to design an aerobic workout tailored to your personal fitness needs or requirements. . . . . . . . . . . . . . . . . Local Pickup. . . NOTE: The white cam will have to be adjusted during install because each machine may have minor differences. . . . . . . . . . . . . . This machine is built with an Eddy Current resistance system and … . . . . . . . . . . . . . . . . . 3.Line up the holes on the accessory tray bracket (K) with the holes on the console plate (H), and then secure the accessory tray with the two (#0) self-tapping screws using a #3 Phillips screwdriver. . . . . . . . General . . . . . . . . . . . . . . . . . Y, Accessory Tray For Water, Books, etc (Y/N)? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . If, at any time while exercising, you experience faintness, dizziness, pain, or shortness of breath, stop immediately. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Feed any excess wire harness into the base frame. . . . . . . . . . . . . . . . . . . . . . . Containers with lids, Wear shoes with rubber or highsoles, cleats or spikes. . . . . . . . . . . . . . . . . Life Fitness trainers are recognized by health club operators across the country for their smooth, natural performance. . . . . . . . . . . . . . . . . . . . . . . . . . The Life Fitness X3 Elliptical Cross Trainer offers a commercial quality training experience with all of the advanced tracking features and quiet, natural stride movement Life Fitness is known for. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Please take special note of the following important points prior to choosing a location and beginning assembly of the Cross-Trainer…. . . . . Carefully assembly. . . Attach Plastic Upright Cap to upright assembly: 1.Push the Plastic Upright Cap (E) into the open end of the tube at the top of the upright tube assembly (A). . . . . . . . . . 4.Line up the holes on the plates with the holes on the upright tube assembly (A). . . . . . . . . . . . . •Never insert objects into any opening off the power, unplug the power cannot be reached, contact Life, •Never place liquids of any type tray or holder. . . . . Position the upright tube assembly (A) between the plates on the front of the base frame (B). . . . . . . . . . . . . . Do not run the power cord on the floor under or alongside of the. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . The center … . . . . . . . . . . . . . . 5.Connect the upright tube assembly (A) to the base frame (B) using four (#5) 2-3/4” bolts, eight (#9) washers (4 on each side) and four (#7) low profile nylock nuts. . . . . . . . . . . . . . . . . . . . . . . . Using a #3 Phillips screwdriver, start the (#0). . Make sure the connector snaps into place. . . . Do not force the bolt through the hole if the wire harness is obstructing the bolt, as damage to the wire harness my result. . . . . . . . . To reduce the risk of burns, fire, electric shock or injury, always connect each product to a properly grounded electrical outlet. . . . . . . . . . . . •WARNING: Safety of the Cross-Trainer can be maintained only if it is examined regularly for damage and wear. . . . . . . . . . . . . Exploded Diagrams. . . . . . . . . . . . . . . . . . . . . . . . . . . . . © 2000 Life Fitness, a division of Brunswick Corporation. . . . . . . . . . . . . . . . . . . . . Heart Rate Hill And Heart Rate Interval Workouts . . . . . . . . . . . . . . My life fitness elliptical broke 2 months ago. . . . . . . . . . . . . . . Cross-Train Aerobic . . . . . . . . . . A more affordable version of its sister model, the E3, it brings a gym level machine right into … . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . The X1 elliptical cross trainer is the entry level machine in the Life Fitness X Series (X1, X3 & X5) of elliptical cross-trainers. . . . . . . . . . . . . . . . . . 3.Plug in flat 6 pin (6P) connector for the Activity Zone. . . . . . . . . . . . . . . . Available to purchase from gymcompany.co.uk with quick delivery and great service. . . . . . . . . . . . . . Sport Training . . . . . . . . . over each (#5) 2-3/4” bolt head and (#7) low profile nylock nut. Always follow the console instructions for proper operation. . . . . . . . . . . . . . . . . . . Overview . . . . . . . . . . . . . . . . . . . . . . . . . . DO NOT FULLY TIGHTEN AT THIS POINT. . . . . . . . . . . . . . . . . . . . . . . . . . . . The Life Fitness Parts Store Offers: • Personalized access to view Life Fitness order history, warranty information, and the ability to manage orders for multiple facilities under one account. . . . . . . . If any parts are missing, contact Life Fitness Customer Support Services at the number listed on page 26 of this assembly instruction booklet. . Life Fitness X3i Elliptical Cross-Trainer (High-End Professional Grade) $1,899.00. . . . . . There are no user serviceable parts. . . Warning: Injuries to health may result from incorrect or excessive training. . . . . . . . . . . . . Using the Workouts (Charts) . . . . . . . . . . . and connection points. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Workout, Programming . . . . . . . . . . . . . . . . . . . . . . If this happens, gently pull on the end of the wire harness at the top of the upright tube assembly (A) to clear the hole. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . – any latin characters (a-z, A-Z)– any numbers (0-9)– special characters ("-", "_" and "."). . . . . . . . The Key features of the X3i include the Life Fitness interactive display, and Zone Training Workouts, which are controlled by the user's target heart rate. . . . . . . . . . . . . . . . . . . . Push the ten (#10) black plastic cover caps. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Life Fitness, and Heart Rate Zone Training are registered trademarks and Go System-QuickStart™, Extreme HR, MagnaForce, EZ Resistance, Intelli, and Sport Training are trademarks of Brunswick Corporation. . . . . Plug cables into the back of display console: 1.Plug the 10-pin connector at the end of the upper wire harness into the 10-pin connector (10P) in the back of the display console. . . . . . . . . Extreme HR Workout . . . . . . . . . . . . . . . . . . . . . . . Connect the upper wire harness (C) to the lower wire harness (D). . . . . . . Your summary is excellent! . . . . . . . . . . . . . . Life Fitness trainers are recognized by health club operators across the country … . . . . . Make sure, •Keep the Life Fitness product away Ensure that there is at least one. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Also comes with POLAR T31 Coded Chest Transmitter and Elastic Strap (see photo) Life Fitness … . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . SERVICE AND TECHNICAL DATA . Never insert objects into any opening off the power, unplug the power cannot be reached, contact Life, Never place liquids of any type tray or holder. . . . . . . . . . . . . . . . 3.Position the upright tube assembly (A) between the plates on the front of the base frame (B). . . . . . CAUTION: The wire harness may obstruct the connecting holes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Heart Rate Interval . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Life Fitness X3i Elliptical Cross-Trainer Replaced RESISTANCE MOTOR and Power Adapter. . . . . . . . . . . . Learn More . Push excess cable(s) into the opening of the upright tube assembly (A). . . . . . . . . . . . . 1.Lay the upright tube assembly (A) on floor in front of base frame (B). . . . . All rights reserved. . . . . . . . . Life Fitness STRONGLY recommends consulting your doctor before undertaking any exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. . . . . . . . . Page 2 Item Seq Item Description Quantity Item Seq Item Description Quantity 7260202 WLDMT , X3 BASE FRAME BLK … . . . . . . . . . . . . . . Why Heart Rate Zone Training Exercise? . . . . . . . . . . . . . . . . . . . . . . . . . . . . Please read instructions carefully before assembly. . . . . . Heart Rate Monitoring, The Heart Rate Chest Strap . . . Life Fitness Exercise Equipment for Sale Life Fitness, a division of Brunswick Corporation (NYSE: BC), has been the Industry Leader in both home and commercial fitness equipment for the last 40 years. Remove the machine from packaging. . . . . . . . . . . . . 6.Insert two (#4) 1” bolts and two (#9) washers into the backside of the connector joint on the base frame (B). . . . . . . . . . . . . x3 Display Console Descriptions . . . The following operation and assembly procedures have been prepared to make the set-up of this Cross-Trainer as quick and easy as possible. . . . . . . . . . . . . . . . . . . . . . Polar is a registered trademark of Polar Electro, Inc. Any use of these trademarks, without the express written consent of Life Fitness or the corresponding companies is forbidden. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Life Fitness Discover SE3 Arc Trainer (Remanufactured), Life Fitness 91xi Elliptical Cross-Trainer (Remanufactured), Life Fitness x5i Elliptical Cross-Trainer (Remanufactured), Life Fitness Discover SI 95X Elevation Elliptical (Remanufactured), Life Fitness 95X Inspire Elliptical Cross-Trainer (Remanufactured), Life Fitness 95xi Elliptical Cross-Trainer (Remanufactured), Life Fitness Integrity Series Elliptical CLSX (Remanufactured), Life Fitness 91x Elliptical Cross-Trainer (Remanufactured), Heart Rate Visual Display Chart: Y - ZoneTraining Heart Rate Chart, Drive System Rear Drive (Belt/Alternator), Resistance System MagnaForce Braking System, Profile (Workout Intensity Chart) 10" x 14" LED Window, Contact / Touch Heart Rate Monitoring (Y/N)? . . . . . . This Operation Manual describes the functions of the Life Fitness X-Series x3 & x3i Cross-Trainers. . . . . . . . . . . . Model Name: X3 - X3i. . . . . . . . . . . . . . . . . . . . THE DISPLAY CONSOLE . . . . . . . I have taken it apart completelynow. . . . . . . . . . . . . Programmable Parameters . . . . . . . . . . . . . . . . . . When threads have formed, remove the screws. . . . . . . . To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or maintenance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Great Option for Below Average and Average Credit, Home & Commercial Gym Equipment: Save up to 70%. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Click To See ALL Available Parts Diagrams For This Machine. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . They describe equipment setup and include instructions on how to use your equipment correctly and safely. . . . . . . . . Industries Industries accordion toggle. . . . . . . . . . Product-specific features for each model are described in this manual under “Specifications”. . . . . . . . . . . . USER MENU . . . . . Brand: Life Fitness. . . . . . Starting with the invention of the Lifecycle, Life Fitness is the company that has shaped the fitness … . . . . . . . . . . . . . . . . Name, Programming . . . . . . . . . . Start each bolt, and then tighten with a 9/16” socket wrench. We have emailed you a verification link to, Upright Lifecycle Exercise Bike Classic Series. . . . . . . . . Save the shipping cartons in case of return. . Ceci concerne surtout les utilisateurs avec des antécédents familiaux de tension élevée ou d’affections cardiaques, les personnes de plus de 45 ans, les fumeurs et les obèses, ainsi que tous ceux qui ont un taux élevé de cholestérol ou qui n’ont pas fait d’exercice régulièrement depuis un an. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . View a wide selection of Ellipticals and other great items on KSL Classifieds. . . . For your safety, before using this product, read the ENTIRE Operation Manual and ALL Assembly Instructions. . . . . . . . . . . . . . Troubleshooting The Optional Heart Rate Chest Strap . . . . . . . . . . . . . . . . DO NOT locate the cross-trainer outdoors, near swimming pools, or in areas of high humidity. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Keep the power cord away from heated surfaces. . . . . . . . . . . . . . . . . Plugging in the Cross-Trainer . . . . DO Make sure the sides of the cross-trainer should maintain a minimum clearance of 8 inches (20 cm) from the nearest cross-trainer or. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Life fitness x3i Pdf User Manuals. . . . . . . . . . . . . . Manual/QuickStart™ . . . . . . . . . . . . . . . . . . The Life Fitness X3 Elliptical Trainer. . . . . . . . . . . . . . . . . . . . . Zone Training® . Whereas other elliptical machines often deliver an uneven resistance transfer--producing an uncomfortable, choppy feeling that interrupts the rhythm of your workout--the X3i… . . . . . . . . . . . . . . . . . . . . . . . . . . . . Insert connected plugs of the wire harnesses into wiring hole on upright tube assembly (A). . Forward Motion – Lower Body . . . . . . . . . . . . . . . . . Life Fitness vs Precor Elliptical Trainer. . . . . . This interactive model helps you stay in your target heart rate zone during many different workout programs by using the Polar® telemetry chest strap. . . . . . . . 2.Connect the upper wire harness (C) to the lower wire harness (D). . . . . . . . . Phillips Pan Head Screw – Clevis Cover Fastener Qty: 4, Not illustrated Plastic Clevis Covers – BlackQty: 2 Sets (4), Not illustrated Plastic Upright Cap – Black, Tools required: Socket set, Phillips Screwdriver, 9/16” open end wrench. . . x3i… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Si, à tout moment pendant l’exercice, l’utilisateur ressent un malaise, un étourdissement ou une douleur, ou s’il se trouve à bout de souffle, il doit s’arrêter immédiatement. . . . . . . . HEART RATE ZONE TRAINING® EXERCISE . . . . . . This Operation Manual describes the functions of the Life Fitness X-Series x3 & x3i Cross-Trainers Statement of Purpose This Cross-Trainer is a home exercise machine that combines low-impact … . This Cross-Trainer is a home exercise machine that combines low-impact elliptical pedaling with push/pull arm motion to provide an efficient, effective total body workout. . The following parts are illustrated in actual size on the following two pages. . . . . . . . . . . . . . . . An authorized service representative must perform any service, other than cleaning or user maintenance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Using a #3 Phillips screwdriver, start the (#0) self-tapping screws into the holes. . . . . . . . . . . . . . . . . . . . $1,595.00. . . . . . . . Workout Descriptions . . . . . . . . . . . . . . . . . . . . . . . Attach heart rate accessory tray to upright assembly: NOTE: This step applies to model x3i only. . . . . . . . . Use the stationary whenever additional stability is exercising, always hold onto the stationary handlebar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Cardio . . . . . . . Reading Rack . . . . . . . . . . . . . . . . . . . . . . . . . . . . Feed any excess wire harness into the base frame. . Has tremendous resistance at Level 20. . . . Insert two (#4) 1” bolts and two (#9) washers into the backside of the connector joint on the base frame (B). . . . This … These fitness machines have arm bars that can stay stationary or be used in … . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Forward Motion – Total Body . . . 5.0 out of 5 stars 1. . . . . . . . . . Push the Plastic Upright Cap (E) into the open end of the tube at the top of the upright tube assembly (A). . . . . . . . . . . . . If you check out my “Best Buy” recommendation you notice I give both the Life Fitness X3 series and the Precor 5.18 a best buy rating at the $2,000 … . . . . . . . . . . . . . . Life Fitness - X5 X5i X3 X3i Series Elliptical Drive Belt. . . . . . . . . Do not pull the equipment by the power cord or use the cord as a handle. . . . . . . . . Auto Pilot. . . . . . . . . . . . . . . . . . N, Wireless / Telemetry Heart Rate Monitoring (Y/N)? . . . . . . . . . . . . . . . . . Contact Life Fitness Customer Support Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . The X3 Elliptical Review - Bottom Line. . … Life Fitness 5500 Pedal Right Outside Cover # AK61-00018-0002 USED REF# REFIT1021198LS $125.00 $35.00 Life Fitness 8500 Elliptical Console w/Data Cable STL-1063 . . . . . . . Elliptical Cross Trainer, cardio Machine,Gym Equipment. . . . . . . . . . . . . . . . . . . . . . . . The Key features of the X3i include the Life Fitness interactive display, and Zone Training Workouts, which are controlled by the user's target heart rate. . . . Containers with lids, •Wear shoes with rubber or highsoles, cleats or spikes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . •To reduce the risk of burns, fire, electric shock or injury, always connect each product to a properly grounded electrical outlet. . . . . . . A reliable rear drive elliptical, the X3 Cross-Trainer is the middle model in a Life Fitness series of elliptical trainers for home use. . . . . . . . Life Fitness offers a wide range of exercise equipment for your home gym to help you reach your fitness goals. . . . . . DO read the entire Operation Manual prior to attempting to operate this machine, as this is essential for proper use. . . . . . . . . Contact Life Fitness Customer Support Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Parts List . . . . . Make sure, Keep the Life Fitness product away Ensure that there is at least one. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . The Life Fitness X3 elliptical is a great choice, and is a nice step-up … . . . . . . . . . . . . . . Setup . . . . . . . . . . . . . . . . . . . . . . . . Section Description . . . . . . . . . . . •Keep the power cord away from heated surfaces. . . . . . . . . . . . 8. . . . . . . . . . . . . . . . . . . Model Number: X3-XX0X-0201. . ACCESSORIES . . . . . . . This Refurbished X3i Elliptical Cross-Trainer is the ideal choice if you want all the basic features on one total-body elliptical. . . . . . . . . . . . . . . . . . . . . . Our favorite there is the new Life Fitness Club +, as it combines the bet features of all of the others. . . . . Pay special attention to the moving linkages. . . . . . . . . . . . . . . . . . . . . . . . . Connect the upright tube assembly (A) to the base frame (B) using four (#5). . . . . . . . . . . . Select a pre-set program within your training heart rate zone. Fat Burn . . . . . . . . . . . . . . . . . . . . . Parts Description . . . . . . . See Preventive Maintenance section for complete details. . . . . . . . . . . . . . . . . . . . . . . . . Overview: The Life Fitness X3 is a commercial-grade elliptical cross trainer with unmatched quality and durability. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Life Fitness STRONGLY recommends … . . . . . . . . . . . The E1 Elliptical Cross-Trainer offers a low-impact, total-body workout for home exercisers of all fitness levels. . Life Fitness Models X5i, X5, X3i, and X3 Cross-Trainers Diagnostic Mode For Deluxe Monitor ENTERING DIAGNOSTICS MODE Diagnostics can only be entered from IDLE mode. . . . . . . . . . . . . . . . . . . . . . . . . Hill . . Once you attach the Polar monitor, the Life Fitness treadmill does the thinking for you. Feed the upper wire harness (J) through the slot in the accessory tray bracket (K). . . . . . . . . . . 1.Before attaching the accessory tray (G), it is helpful to form the threads in the console plate (H). . . . . . . . . . . Braking Resistance . . . . . . . . . . User Statistics . CAUTION: Any changes or modifications to this equipment could void the product warranty. . GETTING STARTED . . . . . . . . . . Refer to the parts list on page 5 of. . . . . . . . . . . . . . . . By using our website, you agree to our updated Terms and Conditions, Privacy Policy, and Chargeback Policy. . . . . . . . . . . . . Whatever your project, Life Fitness… . . . . . . . . . . . . . . . . . . . . . . . Do not run the power cord on the floor under or alongside of the Cross-Trainer. . Catalog Number: 3000763 Resistance motor used on Life Fitness ellipticals . . . . . . . . . . . . . . . . . Do not pull the equipment by the power cord or use the cord as a handle. . . Serial Number Prefix: 0201. Our cardio and strength equipment is trusted in home gyms around the world. . . . . . . . Keep this product out of use until defective parts are repaired or replaced. . . . . . . . . Line up the holes on the accessory tray bracket (K) with the holes on the console plate (H), and then secure the accessory tray with the two (#0). . . . . . . . . . . . or Best Offer. . Find spare or replacement parts for your elliptical: Life Fitness X3 Consumer - X3-XXXX … . . . . . . . Life Fitness conseille VIVEMENT de consulter un médecin pour suivre un examen médical complet avant de se lancer dans un programme d’exercice. Make sure the connector snaps into place. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . •Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. . . . . Lower Body vs. Total Body . . . . . I heard the pop after turning it on. . . . Be sure to assemble the unit where it is to be used. . Life Fitness - X3 - X3i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Insert connected plugs of the wire harnesses into wiring hole on upright tube assembly (A). Composed of six distinct brands, the Life Fitness Family of Brands is dedicated to providing opportunities for everyone to be active. . . . . . x3i Display Console Descriptions . . . . . . . . . . . . . . . Display Console Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Life Fitness … . . . . . . . . . . . . . . . . . . . . . . . . . Plug in flat 6 pin (6P) connector for the Activity Zone. . . . Line up the holes on the plates with the holes on the upright tube assembly (A). . . . Important Safety Instructions . 2.Feed the upper wire harness (J) through the slot in the accessory tray bracket (K). . . . . . . . . . . . . . . . . . . . . . . See the “Correct Usage” section on page 17. . . . . . . . Share your knowledge of this product with other customers... Life Fitness x3i Elliptical Cross-Trainer (Remanufactured). . . . . . . . . . . . . . . . . . . Life Fitness 91X Crankshaft Pulley # AK61-00157-0002 USED REF# TMH070820-5LS $195.00 $65.00 Life Fitness 91X Drive & Alternator Belt #OK62-01184-0000 New - REF# GLB1001192SH . . . . . 2.Plug the 3-pin connector at the end of the heart rate cable into the 3-pin (3P) connector in the back of the display console. . . . . . . . . . . . . . . . . . . . . . 99. . . . . EZ Resistance . . . . . . . . . . . . . . . . Preventive Maintenance Tips. . . . . . . . . . . . . . Reverse Motion – Total Body . . . . . . . . . How To Stabilize The Life Fitness Cross-Trainer . Cool-Down . . . . . . . . . . . . . . . Y. . . . . . . . $49.99 $ 49. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.Tighten the four (#5) 2-3/4” bolts with a 9/16” socket wrench. . . . . . . . . . . . . . . . . . . . . . $10.49 shipping. . Entering user menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . the functions of the Life Fitness X-Series x3 & x3i Cross-Trainers Product-specific features for each model are described in this manual under “Specifications”. . . Reverse Motion – Lower Body . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Category: Residential Ellipticals. . . . . . . . . . •Use caution when mounting or Cross-Trainer. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . My workout – Introduction . . . •Always follow the console instructions for proper operation. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Enter Diagnostics by pressing the Pause/Clear button twice, and then press the Cool Down button, sequence must be completed within 3 seconds, or the monitor returns to IDLE … . . . . . How To Obtain Product Service . AND THE LIFE FITNESS X3 AND X3i CROSS-TRAINER. . . . . . . . . . . Manual . . . THE WORKOUTS . . . . . . . . . . . . . . . . . . . . . . . . . . . CORRECT USAGE . . . . . . . . . . . . . . . . Type: Elliptical. . . . . . . . . . . . . . . . . . . . . The heart rate zones vary depending on your … . . . . . . . Start each bolt, and then tighten with a 9/16” socket wrench. . . . . . . . . . . . . . Woks great. . Local Pickup. . . •Close supervision is necessary when Cross-Trainers are used by children, or disabled persons. . . . . . . . . . . . . . . . . . DO verify the contents of the delivery carton against the accompanying parts listing prior to setting the cartons and shipping material aside. . . . . . Upload manuals that we do not have and get. . . . . . Years of Life Fitness innovation and research yielded an inviting elliptical cross-trainer that … Shop our home … . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Before attaching the accessory tray (G), it is helpful to form the threads in the console plate (H). . . . . . . . 4.Push excess cable(s) into the opening of the upright tube assembly (A). . . UpBright New Global 9V AC/DC Adapter Replacement for Life Fitness X1 X1-XX00-0104 X3 … . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $250.00 Life Fitness X3i for sale in Cottonwood Heights, UT on KSL Classifieds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . •To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or maintenance. . . . . . . . . Description of User Menu Items . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Assemble the upright tube assembly to the base frame: NOTE: This step could require two people. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.Line up the hole in Plastic Upright Cap (E) with hole in upright tube assembly and fasten with a (#3) screw. . . . . Random . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Accessory Trays . . . . . . . Biomechanical Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Cross-Train Reverse . . . . . . . . . . . . . . . . . . . . . . . . . . . . SPECIFICATIONS FOR X3i & X3 . . . . . . . Line up the hole in Plastic Upright Cap (E) with hole in upright tube assembly and fasten with a (#3) screw. . . . . . . . . . . .
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