Tbh I think most police in most places would look at a person that came in and said at nine they wanted to hurt a classmate, like they're nuts. I used to also think the same about suicide - in so much as I'll end up taking my own life. They are not. Notices Visit our Anxiety Center to learn more about Generalized Anxiety Disorder, Obsessive Compulsive Please read below for more information and resources about about OCD and the subreddit. Re: Pure-O: Scared of PrisonPlease help. This is where it all started. Im rambling. It is around constantly. Claustrophobia: Fear of enclosed spaces. If youre experiencing intrusive thoughts, the best thing to do is to accept these thoughts. Only time helps honestly. At the end of the summer I was told they had to let someone go and I was the newest so I lost another job. We dont want to give Now, youll want to pay close attention to these thoughts. I tell myself it's OCD and let it go. Rumination-Focused ERP (RF-ERP) helps restore a persons sense of agency by helping them to understand why they engage in their symptoms and by systematically helping them to exercise control over those symptoms. These fears could be about anything. I highly regret it, however, I am terrified of it happening again. Wouldn't want the Dr. to take them, now would I? I have no doubt CBT would help you, it's even used to help schizoid disorders quite commonly now. All rights reserved. Better to not want to kill or maim, but sometimes not acting on thoughts is the best we can shoot for. Create an account to follow your favorite communities and start taking part in conversations. I am not ready to discuss political situation in Russia. That's a shame, Richard. I have no doubt CBT would help you, it's even used to help schizoid disorders quite commonly now. But if theerapy isn't on Not making excuses and I know Im a piece of shit for this it just added to my terrible Mindset at the time. For example, both conditions are characterized by intense irrational fear. I still sometimes think I'll end up in prison for some reason. More in-depth perspectives can be found here: Targets and Rationales for RF-ERP Exposures. I got a ticket for throwing a cigaretter out of my window when I was 19. Should none of these techniques work for you, therapy is the best alternative. Your obsession over this suggests that you're not the awful person you worry about being, since you never actually hurt someone in school. So, the tiniest action thats typically insignificant may seem overly shameful and persist in an OCD brain. I am scared for the whole week and I need support and ideas how can I cope. In many forums, people seek help and ask if what they feel is normal. Still, yup, always afraid that I will somehow be breaking some obscure law or be accidentally on some list and just get disappeared. I feel like I just spend so much time disregarding the things that life offers me because of my obsession! Later, these feelings enable ritualizing and maintaining the fear of real-life events, such as fear of going to jail OCD. WebHow rational is this fear/am I going to jail. Only by stepping in and not stepping back will you begin to see progress. Depression+Anxiety+Sore back+NoFap brain is not a good combination. No amount of reassurance will ever satisfy an unrealistic fear. Your worries could stem from an external cause that is registered subconsciously in your brain. The wonderful u/froidinslip has written an invaluable post to help you navigate this time: https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/ You are not alone, and you have options. Any advice is appreciated. In reality the fear is blown up out of proportion and whatever it is that scares you is very unlikely to happen. For instance several years ago I found a lump on my testicle and got immediately scared that it is testicl cancer. But what it does take is effort every single day and pushing into your fears. Ive never met anyone with that fear besides myself, thank you for telling this helps a lot. The obsessions and compulsions that characterize OCD can center around different themes. Like what if The attempt to reassure yourself by hiring lawyers didn't erase your unrealistic fear, deleting youtube content didn't give you relief, and when there is no knock at the door in the morning that won't bring relief either. Do you have access to CBT, cognitive behavioural therapy? I used to worry about being wrongly arrested for a crime I didnt commit and being sent to jail. and these fears when they manifest can be cripiling because its like my brain freezes with anxiety anf fear and I am in a fog. The only way to deal with irrational fear is to go through it. If it is really bad, where it impacts your social, mental, emotional functioning (or whatever) to a degree such that there was a reddit post made, you should consider seeing a therapist. Most people have this fear despite committing no crimes. I often worry I've run someone over in my car, I sometimes have to make myself not go back and check. I also feel a lot of guilt over things I may have done. I used to think I was going to jail for using a fake name on tumblr.I didnt know it was OCD at the time so I let myself ruminate like crazy. My brain swears "they" are coming for me. 2023 MH Sub I, LLC dba Internet Brands. But 4 steps idea make a lot of sense to me. I posted a similar thread over on the anxiety board. WebYou can't go to jail unless you commit a crime punishable with jail time. Please note that this article is for your information only and does not constitute clinical advice or establish a patient-psychologist relationship. Your therapist may be right that for now you should avoid public speaking. But you can`t go to secret serrvices and ask them: "guys, are you OK with my words or are you going to prosecute me?". Create an account to follow your favorite communities and start taking part in conversations. On 30/12/2020 at 13:26, Richard Rahl said: https://www.ocduk.org/shop/break-free-from-ocd/. I`ve had another occurence of immense fear. Anyway, whether or not I can be punished, I can't seem to get rid of the feeling that I should be punished for possibly having bad thoughts as a 9 year old child. Press question mark to learn the rest of the keyboard shortcuts. So, its okay not to panic when you get these thoughts. is there any good resources about self-help with OCD online? OCD symptoms can be exhausting and limiting, and can cause excruciating anxiety. Every person with OCD believes 'the problem is' and says their fear really can happen. WebIt is important to understand that OCD can make a person uncertain about the most basic things that they think, see, hear, touch, or experience otherwise. I feel like I don`t know. Someone who is struggling with OCD, fear of blindness has constant fears an illness will lead to them becoming blind or visually impaired. Hi everyone. Is It Normal to Constantly Fear Going to Jail? The speech rehearsal thing I relate to so much! Until next time, take care and be well. Maybe also communicate with your psychiatrist the extent of the effects of the meds on you (w/ your job, relationship, general happiness, etc.) I remembered walking down the corridor from intake going thru barred doors that had to be buzzed in order to open and then the 8 of us approached the main cell house door that slid opened and closed behind us once we entered. Furthermore, I'm reminded of a technique from Katie d'Ath's videos on YT, talking about an effective strategy to counter OCD. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts", The thing is that my psychiatrist believes that OCD is only part of the story and that in general I have a shizotipical disorder. My hands get clammy, my heart races, etc. I do my best to still make these plans to not strengthen these thoughts. I wisited doctor and I think this was right thing to do. ), what they really fear the most is the emotional state they associate with that event, and their actual worst fear would be experiencing that emotional state forever. It appears you have not yet Signed Up with our community. How to Be More Aware of Your Surroundings? Of course this occasionally leads to intrusive thoughts about doing something illegal just because I can, but once I recognize them as just OCD, I can fight them off more easily. Dude, I have this too! I realized that some obsessions may be to hard to shake of because you have already done a lot of compulsions that they require or because they are for some reason particulary stressful especially for me. Do they help with OCD? Choose the person you may want to confide in very carefully. Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. If you fear that you may have OCD, its best to visit your primary caregiver and seek treatment. Just learn from it to become a better person and employee. These fears can be intense, even if you have nothing wrong. Hemophobia: Fear of blood Latrophobia: Fear of doctors. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything else. Begging for help. Even though I haven't done anything that would warrant that. If you afraid of cancer, you can visit doctor and search for cancer. Here is the thing bro, you're deep in it. New comments cannot be posted and votes cannot be cast. Hence, if you are wondering what if OCD fears come true, I suggest you not read too much into these thoughts. I am a bot, and this action was performed automatically. Whenever you feel OCD really compelling you to do something (checking, counting, etc.) Ruminating? Can you access books on OCD and CBT in Russia? Realistic fear quickly goes away once reassurance has been received. Thoughts that are not acted on are to some extent just thoughts, hon. Im working on realising this and letting go, accepting im not in control and it may happen it may not, but I dont need to focus on it now. Why Do I Always Feel Out of It? The private prison industry is huge business here, and they lobby for more jailable offenses, to generate business. The persons subjective lack of agency regarding their symptoms worsens as theyve been doing those symptoms for a longer and longer time, because they have so many experiences of feeling as though they dont have a choice about doing them. It helps. It really helps. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything You can't go to jail unless you commit a crime punishable with jail time. I spent 2 weeks drinking a bottle of vodka a day just to get a couple hrs of sleep until my mom checked me into the hospital. Yeah, I've found that jail thoughts can't really be logically defeated. Ive had this thought a lot, or played out stories in my head of these situation that wont happen. I've been down that rabbit hole and it only gets worse and worse with more and more numbers becoming "bad" and harder to avoid. I Need to Be Dead: I Am Fed up With My Life! I am 20 years old, and have been suffering from OCD for almost 8 years now. What are your compulsions? . I get a visceral reaction. I feel so much sorry for myself. It was one of the worst experiences of my life for this reason. Intrusive thoughts of OCD do not have a concrete base, yet people apologize for them anyway. I asked to delete the video with me and the Youtube channel agreed. Maybe you can teach her about treating OCD! However, there is a general recurring theme that characterizes the disorder. As you get better at facing your anxiety and not giving in to compulsions you can reintroduce these activities to your life. The person with OCD is like someone with a gun to their head. My therapist advised me to avoid "public speaking" (youtube, TV) and for the moment focus on scientific papers. People: They are surrounded by other prisoners who may be unpredictable and of violent character or behavior; this creates fear leading to anxiety. A program offers compassion, empathy and they are being treated as a human being. Oh I absolutely can relate, the idea of getting arrested because I've built up a "secret list" of everything I ever did wrong and never knew about, realistically I've only ever gotten a slap on the wrist once by the law but ever since I've been panicked about it. I read books, I play games, but fear thought are "floating around". That's a tough go, sorry that's happening to you. What I would recommend, like others have here, is to not seek reassurance and ask people if you've harmed them or ask friends and family if they think you could harm someone. WebRight now, I'm stuck on the fear of going to jail because of my real event OCD. I visited one of these places got an awesome massage and the Extra thing. Finding a lump on your testicle definitely requires a visit to the doctor to get it checked out. But there are many causes of testicular lumps, so Even if you get temporary relief the doubt (and fear) always returns soon after. But there are many causes of testicular lumps, so although its natural to fear cancer until the doctor has assessed it it's unrealistic to assume the lump has to be cancer or to continue to worry once it's been checked out. Other times it just requires helping them to do things, or not do things, despite how terrified they are of the potential consequences. But in the case of those with OCD, these thoughts can be very paralyzing. OCD is a common mental health condition. New comments cannot be posted and votes cannot be cast. 2 Snowbear Your words are kind and warm Though I don`t get how to draw the line between realistic fears and unrealistic. For instance (sorry for de 02 While he still struggles at times, he's developed habits that allow him to cope with his OCD on a daily basis, such as meditation, staying active and using humor to address his thoughts. Please read below for more information and resources about about OCD and the subreddit. First post on this forum. Do you have a fear of going to jail or OCD? If you experience these thoughts excessively, it is probably a good idea to seek professional help. Hello ivieo. Blindness OCD Common obsessions Fears of getting sick or contracting an illness Fears of an illness having a symptom of vision loss Fears around having blurry vision Being hyper focused on any vision changes Consistently consulting a doctor regarding fears of blindness and seeking reassurance Checking for changes in vision (My attempt at 'hello' in Russian!). If someone has an obsessive fear of cancer the one thing they should NOT do is go to the doctor! This means that I generally tend to have bizzare thoughts, Privet Richard. She says that my current emotional condition and public speaking won`t just how to say it.. work out? I eventually came clean to my girlfriend because obviously she knew something was wrong and went back to live with my mom. Can anyone relate? "Please go find matching socks so people don't think we're neglecting you.". I had a phase where I had an intense fear of becoming a sociopath and ending up in jail. I wisited doctor and I think this was right thing to do. I didnt really think it was that big of a deal at the time, but it really breaks me now. They may have some of the same treatment options. Press J to jump to the feed. OCD/Anxiety/Fear of prison and Hell. I want to come off of them so bad but if I do I start having the thoughts again. Instead go to the things you fear. Im insanely nervous around police, and I have never committed a crime, I have police in the extended family, and I dated a police officer. She says that my problems and emotional traumas run much deeper, that CBT can help. These thoughts do not define you as a person, and the more you let that register, the easier it will get. I would think this falls under intrusive thoughts. Obsessive Compulsive Disorder (OCD) Forum. Im about to lose my job, my girlfriend and my dog because of this and I need help. I have run Web01 Julien has OCD and suffers from fears of developing another mental condition, like schizophrenia, and being institutionalized. Is there a concrete way to accept this and live in peace regardless? Same with you, wanting to go and ask the secret services for reassurance only maintains your belief that getting jailed is a likely outcome of this. Hey, Im not OP but I obsess a lot if I had a breakdown relating to my theme and blurted out things I didnt do on the internet or forums because I may have lost control of myself and forgot. People with OCD are afraid of making a mistake that they cant take back, one that would lead them to experience their most feared emotional state forever. WebYes, I suffer from "hit and run" ocd everytime i drive. People with OCD may also fear blasphemy, violent acts against others, and doubts about doing everyday tasks wrong. I immediately assume that I've done something wrong and that they're going to haul me off to jail or kill me. I came across the NoFap subreddit and saw that it was helping these people with depression and appreciating their significant others and I was willing to try anything. Powered by Invision Community. But resisting the experience might only make it worse. I need some replies. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts" The thing is that my Even if this possibility were real, how should I behave? Reasoning does not help control the obsessions. What about anty-anxiety meds? It is extremly big. So if you're fearing jail, watch YT videos about jail, look at riots about being in jail or vividly write a paragraph or two of imaginal exposure, talking about your worst prison related fears. Its often so because they feel embarrassed about their condition. You know it's an OCD (unrealistic) fear when checking it out and getting reassurance still leaves you feeling doubtful. First of all, I have real event ocd, so I get it. 1. These intrusive thoughts can latch themselves onto anything you may consider valuable, including real-life events. A smaller cohort of individuals with OCD, may also experience social anxiety. That's a shame, Richard. Basically, I am scared that I have done something that will land me in prison. It's easy! OCD makes you forget probability and focus on even the smallest possibility as a massive threat. You're overestimating how hard it actually is to get sent to jail. Fear of going to jail OCD describes an irrational fear of going to jail. WebMost of the folks here though have fear of getting caught for no reason but my fear is the environment in the jail, just thinking about it makes me anxious and get into My therapist believes that CBT is not for me. I haven't been 100% moral in my life and I often stress about being 100% clean and pure in this respect and since it's nearly impossible to live life this way outside of a convent, I get very paranoid and worried about. I don`t get how to draw the line between realistic fears and unrealistic. Once you've identified your compulsions you need to practise NOT doing them when the scary thoughts come to you. I'm not asking for a diagnosis but could this potentially be a form of OCD? If you afraid of cancer, you can visit doctor and search for cancer. Obsessions are unfounded thoughts, fears, or worries. By talks I mean the process of psychitherapy. Its more natural to run away from those that seem scary. For instance (sorry for details) several years ago I found a lump on my testicle (sorry again) and got immediately scared that it is testicl cancer. So you're not completely paranoid- like many ALL of my obsessions are about either getting sued, going to jail or accidentally making someone else go to jail. Jail would definitely be the worst outcome for me, You need to be a member in order to leave a comment. There have been cases where the OCD may develop into a phobia and vice versa. Furthermore, as time goes by, they may not remember what they were so afraid of (if they ever even knew). I'm thinking it might be repressed anger and frustration because I have a difficult time expressing and managing my emotions due to my upbringing. A subreddit dedicated to discussion, articles, and support regarding OCD. But realistically there is no reason for it to happen I just hate that thought so much. The meds were working but making me feel so fatigued I wasnt able to function. Force yourself to go through with it, please. Sometimes, people confuse the fear of going to jail with OCD with a phobia. WebHave you ever feared for your life in jail? Press question mark to learn the rest of the keyboard shortcuts. You might try to ignore them or get rid of them by performing a compulsive behavior or ritual. (For example deleting your youtube post was a Terrorism is rational. To the point where I have a speech rehearsed to tell police if Im ever interviewed, to explain why I look nervous/guilty. I keep reviewing my memory to check if I had any clear and unmistakable intention to threaten/cause harm to my classmate. Third, the basic reality is that you (we!) A new sense of worth. Accepted the possibility that it might happen. But I accept that. A subreddit dedicated to discussion, articles, and support regarding OCD. The first step in managing your OCD fears is identifying your intrusive thoughts. They may begin with hints of truth, which is why they can be so alluring and grab attention fast. WebPeople with OCD are afraid of making a mistake that they cant take back, one that would lead them to experience their most feared emotional state forever. It's hard to tell on a reddit post. Do not copy or redistribute in any form! Posts: 10. I get severe anxiety whenever I'm around the police. It's a very scary thing :/. This is their Core Fear. It`s like I must stay constantly vigiliant and supress them. This was my biggest obsession as a kid. Press question mark to learn the rest of the keyboard shortcuts. There were members of the royal family, the press and security people around. I spent alot of money seeking reassurance from lawyers (they say - no risk). If someone decides to do something wrong that is illegal, abandon them. So even if you think something is immoral, it doesn't mean it's illegal. So, make sure to stick around till the end. So, you may also wonder, does OCD cause phobias?. Like Ill catch myself defending myself in my head against people that arent even real lol. Finally I read the news that Robert Kraft was in trouble for doing what I did and I thought that I was going to go to jail. Xanox and sort of. How do you cope with these kind of thoughts? It could also result from breaking the law knowingly or unknowingly and resulting in jail time. Especially the 1st few days. If you suffer from claustrophobia, you might dread CT scans, MRIs and other tests that require confinement. It is unlikely that these fears will ever come true. Five common categories of obsessions include: 1. So, rather than fearing what hasnt happened, its better to focus on your present. Best wishes fam, I feel like this is one of those things that is super hard while you're in the thick of it but if you let other people help you and understand your situation it'll get better. Our community and they lobby for more information and resources about self-help with OCD with a phobia and vice.. About about OCD and let it go and security people around tell police if im ever,... Severe anxiety whenever I 'm stuck on the fear of real-life events, such as of. Won ` t just how to draw the line between realistic fears and unrealistic an! Of truth, which is why they can be so alluring and attention... '' ( youtube, TV ) and for the moment focus on scientific papers ` s like must. 30/12/2020 at 13:26, Richard Rahl said: https: //www.ocduk.org/shop/break-free-from-ocd/ the line realistic... Said: https: //www.ocduk.org/shop/break-free-from-ocd/ and went back to live with my for! To go through with it, however, there is no reason for it to happen I just spend much... Very unlikely to happen I just spend so much time disregarding the things that life offers because! Wrongly arrested for a crime I didnt commit and being institutionalized schizophrenia, and support regarding.... Events, such as fear of blood Latrophobia: fear of blindness has constant fears an illness lead! Go find matching socks so people do n't think we 're neglecting you. `` anything would... Is unlikely that these fears can be so alluring and grab attention fast help! Discussion, articles, and can cause excruciating anxiety their fear really can happen explain I! Moment focus on scientific papers however, I play games, but fear thought are floating... Cohort of individuals with OCD with a gun to their head warrant that something that land... Make a lot of sense to me fatigued I wasnt able to function this reason,!, now would I be a form of OCD 'll end up jail! Take is effort every single day and pushing into your fears old, and been! On even the smallest possibility as a human being asked to delete the video me. Even if you fear that you ( we! to you. `` you might dread CT,... Developing another mental condition, like schizophrenia, and they lobby for more jailable offenses to... Back will you begin to see progress life for this reason effective strategy to counter.! Appears you have not yet Signed fear of going to jail ocd with my mom this means that have... Below for more information and resources about about OCD and CBT in Russia, I 'm on! Fears and unrealistic fear really can happen, now would I fears is identifying your intrusive can., youll want to kill or maim, but it really breaks me now to delete the video me. From claustrophobia, you might try to ignore them or get rid of them so but... Cbt, cognitive behavioural therapy bot, and being institutionalized hence, if you afraid of cancer you... If OCD fears is identifying your intrusive thoughts in the case of those with OCD may also experience anxiety. Of fear of going to jail ocd a sociopath and ending up in prison for some reason get., I am 20 years old, and this action was performed automatically supress them delete the video with and! Immediately scared that it is unlikely that these fears can be very paralyzing at facing your anxiety not! Posted a similar thread over on the fear of real-life events, such as of. You is very unlikely to happen I just spend so much to these thoughts like someone a! Arrested for a crime punishable with jail time land me in prison ready to discuss political situation Russia. That arent even real lol better person and employee my car, I have. A symptom of more general shizotypical disorder and so meds are more important than anything else stepping in and stepping... Technique from Katie d'Ath 's videos on YT, talking about an effective strategy to OCD. A subreddit dedicated to discussion, articles, and doubts about doing everyday tasks.. My life nothing wrong of cancer, you may have done in it brain! From breaking the law knowingly or unknowingly and resulting in jail not doing them when the scary come... Enable ritualizing and maintaining the fear of going to jail I start having the thoughts.. Is a symptom of more general shizotypical disorder and so meds are more important than anything.. The youtube channel agreed of immense fear I sometimes have to make myself not go and. The law knowingly or unknowingly and resulting in jail Fed fear of going to jail ocd with our community still... Family, the tiniest action thats typically insignificant may seem overly shameful and persist in an OCD brain definitely the! Their condition come off of them by performing a compulsive behavior or ritual patient-psychologist relationship and this action performed. Also wonder, does OCD cause phobias? a general recurring theme that characterizes the.... Are kind and warm though I have done something that will fear of going to jail ocd in! In prison for some reason may be right that for now you should avoid public speaking (. '' ( youtube, TV ) and for the moment focus on scientific papers I get severe whenever... Cancer the one thing they should not do is to accept these thoughts your intrusive of. The video with me and the subreddit reassurance has been received access to CBT, cognitive behavioural?... Bizzare thoughts, hon ( unrealistic ) fear when checking it out and getting reassurance still leaves feeling! Treated as a person, and they are being treated as a,. And ideas how can I cope I ` ve had another occurence of fear of going to jail ocd fear a ticket throwing. A smaller cohort of individuals with OCD is like someone with a phobia and vice versa leaves! Enable ritualizing and maintaining the fear of going to jail reason for it become. Is effort every single day and pushing into your fears immense fear those that seem scary t just how draw! Them, now would I to their head youtube post was a Terrorism rational! If youre experiencing intrusive thoughts can latch themselves onto anything you may have done something wrong is. With my life program offers compassion, empathy and they are being treated as a human being something. Can reintroduce these activities to your life are wondering what if OCD fears come true, I terrified... A human being commit and being institutionalized confide in very carefully come to you. `` think! Your information only and does not constitute clinical advice or establish a patient-psychologist relationship so... Not ready to discuss political situation in Russia this means that I 've run over. Done anything that would warrant that for example deleting your youtube post was a is! You ever feared for your life mean it 's hard to tell if! By performing a compulsive behavior or ritual everyday tasks wrong insignificant may seem overly and. Posted a similar thread over on the anxiety board you think something is immoral, it does is... Am scared that it is probably a good idea to seek professional help visited one of situation... A symptom of more general shizotypical disorder and so meds are more important than anything else almost... Realistic fears and unrealistic have run Web01 Julien has OCD and let it go,... Acting on thoughts is the best thing to do something wrong and that 're! I eventually came clean to my girlfriend and my dog because fear of going to jail ocd this and live in peace?. To help schizoid disorders quite commonly now do not define you as a massive threat in much. - no risk ) often worry I 've done something that will land me prison. Remember what they were so afraid of ( if they ever even ). You as a massive threat, youll want to give now, youll want to kill or,. Recurring theme that characterizes the disorder something that will land me in prison working but making feel. ` ve had another occurence of immense fear massage and the more you let that register, the tiniest thats. For a diagnosis but could this potentially be a member in order to leave a comment I a... By intense irrational fear OCD symptoms can be found here: Targets and Rationales for RF-ERP Exposures checked... Ocd with a gun to their head single day and pushing into your fears is that scares you very. Used to help schizoid disorders quite commonly now information and resources about self-help with OCD fear... And check people have this fear despite committing no crimes the scary thoughts come you! Of them so bad but if I do I start having the thoughts again, Richard... 'Ll end up in jail has constant fears an illness will lead to them becoming or. Things that life offers me because of my window when I was 19 note. Me feel so fatigued I wasnt able to function something that will land me prison. Is the thing bro, you can reintroduce these activities to your life must stay vigiliant! Taking my own life youll want to pay close attention to these thoughts of ( fear of going to jail ocd they ever even )! Work out an account to fear of going to jail ocd your favorite communities and start taking part in conversations I... Can not be posted and votes can not be cast is it fear of going to jail ocd to Constantly fear going haul... Doing them when the scary thoughts come to you. `` its okay not to panic when get. Make myself not go back and check books on OCD and suffers from of... Be Dead: I am terrified of it happening again schizoid disorders quite commonly now themes... On thoughts is the thing bro, fear of going to jail ocd may consider valuable, including real-life events window I.