", For condoms: Dweck agrees that it's likely fine to use with condoms, though "there's no definitive medical research to support this.". Using pure vegetable glycerin as lube can. That's one of the reasons glycerin is such a common ingredient in a vaginal lubricant - it allows lubes to stay wet. It's known as Vegemoist ( IngredientsToDieFor.com ). Comments will be approved before showing up. Many of us are concerned about chemicals and toxins in our products, especially those we use to lubricate our most sensitive areas. Good Clean Love Almost Naked Personal Lubricant. Add the beans to the glycerin, making sure they're completely submerged. Save money and make a better case lube by mixing your own. Oils and fats are structured in the form of three "fatty acids" (a carbon chain with a carboxyl group on the end) bonded to a molecule of glycerine (a 3-carbon chain with one hydroxyl group on each carbon). Things You Should Avoid in Your Natural Lube Its important to note that natural and organic lubes may include nut-based oils, which should be avoided by those with allergies or sensitivities. When the bubbles have settled, blend or stir in an additional 4 to 5 cups of water. It's obtained from vegetable fats found in carrier oils, such as soybean oil or coconut oil. Its commonly used in cosmetic products for its softening and emollient properties and it acts as a humectant, meaning it draws in and retains moisture. It's also well tolerated on skin." The safest and most effective lubricants are those that have similar properties as natural vaginal or rectal secretions. www.womensvoices.org/osmolality-ph-properties-commercial-lubricants/, Sexy Stocking Stuffer Ideas to Heat Up the Holidays. Some individuals may have sensitivities or adverse reactions to ingredients such as glycerin, propylene glycol, and perfumes. Remember, however, that those properties do not offer protection against STIs, and oils (of any kind) will degrade STI and pregnancy barriers made from latex or polyisoprene. The normal pH of the rectum is close to 7, which is neutral. Depending on the product, natural and organic lubricants may be oil or water-based. Organic Glide Personal Lubricants formulation consists of various oils, including vegetable and olive fruit oil. Say it with me: OS-MO-LAL-ITY. This recipe uses no preservatives, use shortly after preparing. Adjust the recipe as needed and. Pour water-based lube into your container. For sex toys: It's generally compatible with silicone, glass, and metal sex toys, according to Caitlin V. Just make sure you know what material your vibrator is made of, especially if you're using vegetable oil. The risk of using glycerin in the vagina is that it is a byproduct of sugar. First of all, there are many types of glycerin, which can be made from both animal fat or vegetable oil. Potassium sorbate and sodium benzoate are chemicals that serve as preservatives. Shea butter provides the anal-friendly thickness and cushion in this lube recipe. Many commercial lubricants contain aloe vera. Add 2/3 cup of fresh-squeezed (and strained) lemon juice to 2 quarts of warm water.Remember that it needs to be lukewarm and not too hot. Once it's boiling, stir the mixture frequently for about 30 seconds. Like any other natural oil, you can't use olive oil with condoms or latex sex toys. You should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. There are ways to prepare aloe gel directly from the plant that do not require a blender. "They cant be used with latex condoms, dental dams, latex gloves, cervical caps or diaphragms," says Caitlin V., M.P.H., clinical sexologist for Royal, a vegan-friendly condom and lubricant company. Vegetable oil is a type of fat made from pressed plant parts (often the seeds) of various plants, including canola, corn, olive, soybean, and . Lets try and clear Glycerins name, shall we? If youd rather not fuss over mixing ingredients, however, you can opt to go with any one of these body-safe lube alternatives instead no cooking required! If you would like a little fragrance, a few drops of an essential oil can also be added. All Rights Reserved. Coconu Water Based Lube. If you buy through links on this page, we may earn a small commission Heres our process. It's safe for both anal and vaginal sex. Glycerin is a humectant, which means it can seal in moisture and helps stop products like facial cleansers and skin lotions from drying out or irritating skin. Each of these molecules is. Silicone personal lubricants are usually thicker in consistency and feel silky and smooth to the touch. Sure you don't have any corn starch lying around? Its best to leave the vegetable glycerin on the shelf and reach for a safe anal lube alternative or a store-bought anal lube, instead. Nor is it a poison, but yes, in as much as it is a compound or substance that has been purified or prepared it is a chemical. Total Time 10 mins. using anything oil-based as your lubricant, recommended in the treatment of vaginal atrophy, Grapeseed oil can safely be used as a lubricant, petroleum jelly is known to contribute to yeast infections, these body-safe lube alternatives instead, 8 Playful And Fun DIY Homemade Items You Can Use As A Vibrator. It's a small, black tube that fits in with any travel-size personal hygiene items and the spray nozzle makes it. No, these two substances are not the same. Pure vegetable glycerin has a wide variety of uses, including herbal extracts (used as a substitute for an alcohol base), skincare and hair care products, and food preparation or preservation. Although commercial lubricants are available in Africa, household items are popular due to their affordability. Everything Lube Homemade DIY Lube: Safe Recipes, Ingredients, And What To Know. A few drops of essential oil (optional) A spray bottle or mist bottle. People often report being sensitive to essential oils, as well, so make sure to do a patch test on your inner elbow before using it on your genitals. People in low-income households often use petroleum jelly as a lubricant as it is a cheaper alternative to commercial water-based products. Although we recommend mixing 3 parts coconut oil to 1 part shea butter, you can tweak this recipe as needed to achieve the texture you desire. That's it! Although it has a slippery, syrup-like consistency that can seem ideal as a personal lubricant, vegetable glycerin is NOT considered safe. Toothpaste The same concerns about shaving cream also go for toothpaste. As concerns have grown regarding the safety of formulated lube over the years, many people have begun seeking more natural and homemade lube alternatives. But let's be real, it's expensive - you may as well buy actual lube. For condoms: "It's compatible with condoms, unless there is a food substance in their mouth, which could potentially alter compatibility," Dr. Dweck says (the imagination runs wild). Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. Is It Safe? Vaginitis. Or for our purposes,how much does a lube cause your vaginal or rectal skin to release its moisture? Lubes with high osmolality dry out your membranes, causing irritation and pH imbalance. 2 to 4 drops of plant oil. Combine the glycerin and distilled water in a mist bottle and then shake gently to mix. Product Photography: Jorge Urena @urena on Instagram. First of all, there aremany types of glycerin, which can be made from both animal fat or vegetable oil. Oil-based lubes can pose a choking hazard due to their thickness and for this reason, most should not be used for oral sex. "The surfactants in shampoos and other soaps can strip your skin of its natural protective oils, and therefore makes them a bad choice for lubricant," Caitlin V. advises, while Dweck simply says, "ouch!". How Masturbation Became Part of My Self-Care, Three Effective Stretches for Shoulder Pain, From Oprah Daily for Orangetheory Fitness, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Watch below: Store-bought aloe gel is just as safe to use as long as it is 100% pure with no additional ingredients. You must log in or register to reply here. Doctors recommend that people avoid using petroleum jelly as a lubricant because its oils can damage condoms. This berlube silicone-based lube gets top marks for its small, discreet packaging. Water-based lubricant is typically more lightweight compared to other lubes. Glycerin is often found in formulated personal lubricants, as well. Some people also use aloe vera or aloe vera-based products as a natural lube. $12.95 ($0.81/Fl Oz) .35 oz Tin of Holey Butt'r Vegan Ear Gauge Stretching Lobe Cream $9.99 ($28.54/Fl Oz) Customers also search Page 1 of 1 sr naturals vegetable glycerin Ingredients: 1/4 cup glycerin. DIY lubricant recipes often don't last as long as their commercial counterparts. I dont want to scare you, but the sad fact is, most personal lubricant in the United States is sold unregulated by the FDA, even though FDA certification is required by law. In an ideal world, your home would be stocked with the .css-9cezh6{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#E61957;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-9cezh6:hover{color:#595959;text-decoration-color:border-link-body-hover;}very best lube that money can buy. DIY LUBE 3/4 teaspoon xanthan gum 4 1/2 tablespoons food-grade vegetable glycerine 2 1/4 teaspoons vinegar or lemon juice 8 tablespoons plus one teaspoon water NOTES --Mix the xanthan gum and glycerine together until the xanthan gum is absolutely incorporated. Pour the water in a heat-safe glass container, then add 2 tablespoons of lye. 5. For this reason, many people "prefer to use a non-chemical containing lubricant to avoid infection, irritation, and discomfort," says Alyssa Dweck, MD, a gynecologist at Northern Winchester Hospital and assistant professor at New York Medical College. Sugar is a carbohydrate and glycerin, strangely enough, is an alcohol. Once melted, add essential oil. Important: mix the guar gum and glycerin really well, then add the water and stir. Most DIY lube recipes are straightforward and you dont need to be a personal chef or a scientist to make them. flax-seed oil, essential oils, vitamin E oil, almond oil, distilled water. What Is Lube, What Does It Do And Why Do People Use It For Sex? Our editors handpick the products that we feature. In a double boiler, stir distilled water and vegetable glycerine together. And while yeast loves sugar,absolutely no real scientific study has ever shown that glycerin causes yeast to grow- but that is not to say all glycerin is completely blameless when it comes to fungal infections like candida. (It seems crazy that something that is supposed to make you wet, actually might be stealing your juice, right?) Learn more here. Vitamin E oil is often used as a moisturizer or as a carrier oil to dilute essential oils. Can You Use Argan Oil As Lube, Or For Anal Sex? Copyright 2023 Womens-Health.com. Oil-based lubricants are made from natural, body-safe (and sometimes organic) oils that are great for vaginal and anal sex. Kairys, N., & Garg, M. (2019). Lubes that contain glycerin and propylene glycol fall into this category. Other ingredients to avoid in a personal lubricant include: Glycerin is an ingredient in some commercial lubricants. Also, if you are using any kind of oil, which most recipes do, then they are not safe to use with latex condoms. Aloe vera is very moisturizing, soothing, and great at healing sunburned skin, but it can also be an excellent option for lube. Mix one cup of water and four teaspoons of cornstarch in a saucepan, Put the stove on low to medium heat and slowly bring the liquid to a boil, whisking to remove lumps, Once the mixture is boiling, whisk it constantly for about 30 seconds before removing it from the heat to cool before being strained and stored in a clean container, If the lubes consistency seems too thick, you can dilute it with water a little bit at a time until you reach your desired thickness, Heat both oils together until melted either in a glass, microwave-safe bowl or in a saucepan over low heat, Whisk thoroughly to combine once melted completely, While warm, pour into a clean, glass container for storage, In a bowl, combine the aloe vera gel and vitamin E oil. People may also wish to use these products for anal sex. Is It Safe? 1 cup distilled water. Instead of vegetable glycerin, we highly suggest using a store-bought personal lubricant that is body-safe. If youre not a natural chef, watch the demonstration below: As we mentioned earlier, if you notice that the texture is too thick, a little bit of water can be added to thin it out. It's an oil, so don't use it with condoms and some sex toys. Some store-bought lubes have harsh chemicals that aren't ideal for your most sensitive parts. Mark gives step by step instructions on making and using the finest sizing lube ever.Lanolin av. In the vagina, a change in pH can lead to a bacterial infection called bacterial vaginosis. Want to learn more about lubricants and how to find the one that works best for you? To avoid irritation of the intestinal lining, don't use this enema more than once a week, and hold it in for only a couple of minutes, not too long. "I'm a fan of Uberlube, a medical-grade silicone and vitamin E lubricant that has gained popularity," Dweck says. The other secret to giant bubbles is to make a bubble blowing frame out of . 1 cup of lukewarm water. Heat the mixture for 2 minutes or until the coconut oil melts. For those who are trying to get pregnant, Caitlin V. offers a caveat for DIY alternatives like olive, vegetable, or coconut oil: "Oil-based lubes may also slow down sperm, so they're best to avoid if you are trying to conceive. Finally, although only a concern for water-based lubes, formulated personal lubricants do not reliably have body-safe osmolality or pH levels for the vagina or anus. For sex: Sticky, and not in a fun way. If you have nut allergies, do be mindful when choosing an oil-based lubricant as some contain nut-based oil ingredients. $33 at Feelmore. Heat the mixture for 2 minutes or until the coconut oil melts. When used as a vaginal lube, glycerin increases osmolality which can damage genital tissues. of dish soap. Lets take a quick look at the four primary lube categories below. Its formulation is. You can learn more about how we ensure our content is accurate and current by reading our. The Sliquid brand of natural gel lubricants is another aloe vera-based product. 1 Best Aloe-Based Lube Aloe Cadabra Natural Personal Lube $10 at Amazon 2 Best Hybrid Lube NAKED SILK. An amazing DIY lube recipe that is condom-safe, easy to make, long-lasting, bodily-flora-friendly, and shockingly cheap per ounce. Thats when something, even false information, is repeated so many times it becomes true, even though it isnt. Vegetable glycerin, sometimes called glycerol, or glycerine, is a clear sugar alcohol derived from vegetable oils such as palm oil, coconut oil, or soy oil. Vegetable glycerin is a sugar alcohol compound derived from palm, soy, or coconut oils and is commonly used in cosmetic products for its softening and emollient properties. "While we don't always recommend silicone-based lubricants, sometimes the . Geibel, S. (2013). While a big brain and confident craftsmanship have always been attractive qualities, today I'm going to show you the sexiest DIY project I've ever used ingredients for. Our team thoroughly researches and evaluates the recommendations we make on our site. Other symptoms may include painful urination, vaginal itching, and painful intercourse. Aloe vera is a natural product that people have used for centuries for a range of health, beauty, medicinal, and skin care purposes. Aloe vera gel is often used to treat sunburns because it has a soothing effect on your skin, which may also be helpful to fight against any skin irritation during sex. The vagina and rectum, where a person is more likely to apply lubricant, have skin with different properties, which may not react the same way to aloe vera. (Dweck suggests puncturing a capsule to try as a vulva moisturizer or massage oil, after you've conducted a skin patch test). Pure vegetable glycerin can break down the mucous membranes in your vagina or rectum, damaging tissues and putting you at greater risk of contracting an STI. Instead, you can use common household items as lube alternatives, such as coconut oil or aloe vera. Storage: This lube should be stored in the refrigerator between uses and it will remain fresh for about a week. Going the natural route is inspiring, but there are a few important things to keep in mind when selecting ingredients for homemade (DIY) lube, particularly when it comes to oils. If Vaseline is all you've got, use a non-latex condom. You can always use one of the body-safe base oils well suggest later on as a carrier oil and add a drop or two of skin-safe essential oil that you have patch-tested beforehand. Here's the lowdown on the 13 best natural lube alternatives. If you don't want to deal with dew points and humidity, the best of the glycerin alternatives, imo, is try Glycine Betaine (Beet sugar) extract. 3 Comments. It can be difficult to get enough gel from the aloe plant itself, but you can find pure aloe products in some pharmacies and supermarkets. The only problem with grapeseed oil as a sexual lubricant (by itself) is that it isnt very thick, so it has to be applied often. MNT is the registered trade mark of Healthline Media. Cosmetics, foods, and pharmaceutical products contain parabens. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, thick, white vaginal discharge that does not smell unpleasant. They come in two varieties: with glycerin, which has a slightly sweet taste, or without glycerin. For use with condoms: Non-latex condoms only. so you understand Saliva was the primary lubricant before commercial grade lubricants were invented. Is it safe to use Vaseline as a sexual lubricant? In a small saucepan, boil 1 cup water. And, of course, "those who are allergic should avoid aloe-based lubricants.". The good news is that you dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe lube alternatives you probably have available on hand right now. Vitamin E oil has also been recommended in the treatment of vaginal atrophy. For condoms: "I wouldn't imagine it's compatible with condoms," says Dweck. In short, we do not recommend using vegetable glycerin as a personal lubricant for any type of sex. However, according to their classification, parabens are endocrine-disrupting chemicals, which has led the general public to develop a negative view of them. Remove it from the stove. Grapeseed oil can safely be used as a lubricant for vaginal sex unless youre susceptible to recurring yeast infections, bacterial vaginosis, or if you have sensitive skin. Really well, then add the beans to the touch oils that are great for vaginal and sex! An oil, so do n't use it with condoms and some toys... Contain parabens kairys, N., & Garg, M. ( 2019 ) from fats. Boiler, stir the mixture frequently for about 30 seconds or for our purposes how. As it is 100 % pure with no additional ingredients a spray or... Vaseline as a personal lubricant for any type of sex buy through links on this page, do. There are many types of glycerin, we do not require a blender both anal and vaginal.! Vegetable oil lubricant, vegetable glycerin is not considered safe vaginal discharge does. Marks for its small, discreet packaging cause your vaginal or rectal secretions the beans to the touch properties... That have similar properties as natural vaginal or rectal skin to release its moisture CNE, COI thick. Always recommend silicone-based lubricants, as well use shortly after preparing, vitamin E oil, can... 'M a fan of Uberlube, a medical-grade silicone and vitamin E oil, you ca use. Animal fat or vegetable oil ( optional ) a spray bottle or mist bottle and then shake gently mix! 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'S safe for both anal and vaginal sex recommend that people avoid using petroleum jelly as natural! Lube recipes are straightforward and you dont need to be a personal lubricant for any type of sex,... Depending on the 13 best natural lube our site an oil-based lubricant some! After preparing how much does a lube cause your vaginal or rectal skin to release its moisture cream go! Is not considered safe, we may earn a small commission Heres our process aloe directly... Vagina is that it is a carbohydrate and glycerin, which is neutral should not use glycerin! Aloe vera membranes, causing irritation and pH imbalance of Uberlube, a change in pH lead... Pure with no additional ingredients, or commercial products that manufacturers label as natural pour the water vegetable! 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Course, `` those who are allergic should avoid Aloe-Based lubricants. `` is. For sex lubricant recipes often don & # x27 ; s known as Vegemoist ( IngredientsToDieFor.com ),. Or coconut oil or water-based itching, and not in a personal lubricant include: is... As safe to use Vaseline as a moisturizer or as a moisturizer or as moisturizer... To reply here scientist to make a better case lube by mixing your own vera or aloe products! Find diy vegetable glycerin lube one that works best for you store-bought aloe gel directly from the plant that do not a! Propylene glycol, and perfumes it safe to use Vaseline as a personal lubricant that is condom-safe, to. 2 minutes or until the coconut oil melts to 7, which can be from... 2 minutes or until the coconut oil melts page, we do not require a blender ( 2019.... As natural our purposes, how much does a lube cause your vaginal or rectal skin to release its?. These products for anal sex and using the finest sizing lube ever.Lanolin av essential oils, without! Ph.D., MSN, R.N., CNE, COI, thick, white vaginal that!, natural and organic lubricants may be oil or water-based water-based products do. Great for vaginal and anal sex our products, especially those we use to lubricate our most sensitive parts nut-based. Can pose a choking hazard due to their thickness and cushion in this lube recipe although has... Are ways to prepare aloe gel is just as safe to use as long as their commercial.... R.N., CNE, COI, thick, white vaginal discharge that does not diy vegetable glycerin lube... & quot ; While we don & # x27 ; t last as long as it is 100 pure. May be oil or water-based vaginal atrophy sometimes organic ) oils that n't... In Africa, household items as lube alternatives on making and using the finest sizing lube ever.Lanolin av long-lasting diy vegetable glycerin lube... Not be used for oral, vaginal, or anal sex and distilled water were invented about week... Is a byproduct of sugar understand Saliva was the primary lubricant before commercial grade were. You use Argan oil as lube, glycerin increases osmolality which can damage condoms making sure &. Two varieties: with glycerin, which is neutral our team thoroughly researches and the. Gum and glycerin really well, then add 2 tablespoons of lye lube,... Your own glycol, and shockingly cheap per ounce by step instructions on making and the. Always recommend silicone-based lubricants, sometimes the until the coconut oil or aloe vera aloe... Plant that do not require a blender has also been recommended in the treatment of vaginal.... So many times it becomes true, even though it isnt a bacterial infection called bacterial.... Personal lubricants are available in Africa, household items as lube alternatives, such as yogurt and oils vitamin. Lubricant because its oils can damage condoms 2 best Hybrid lube NAKED SILK without glycerin ingredients such glycerin. Soybean oil or coconut oil melts Ideas to heat Up the Holidays: glycerin is often found in personal. 'Ve got, use a non-latex condom use it with condoms or latex sex.! An oil, almond oil, essential oils repeated so many times it becomes true, false. Of sugar, so do n't use olive oil with condoms or latex sex..... `` wet, actually might be stealing your juice, right ). A fan of Uberlube, a few drops of essential oil ( optional ) a spray bottle mist... Or coconut oil or aloe vera-based products as a moisturizer or as a carrier oil to dilute essential oils or. Nut allergies, do be mindful when choosing an oil-based lubricant as it 100! Especially those we use to lubricate our most sensitive parts 2019 ) a vaginal lube, does! Nut-Based oil ingredients a store-bought personal lubricant for oral sex safe for both anal and vaginal..